Mazopiya features healthy, prepared meals, ready for you to take home and enjoy.
Check out our monthly specials to see what’s on the menu!
Featured Specials
Ice Cream Pints
Buy One, Get One Sale
All Varieties
Reg. Price Varies
Stonyfield Farm Organic Yogurt Smoothies
20% OFF
10 oz
Reg. $2.69
WTRMLN WTR Cold Pressed Juiced Watermelon
25% OFF
33.8 oz
Reg. $9.79
JUST Egg
20% OFF
12 oz
Reg. $8.99
Grocery Specials
Peanut Butter & Co. Peanut Butter
20% OFF
16 oz
Reg. $6.29
PJ's Organics Burritos
25% OFF
6 oz
Reg. $3.99
Skout Backcountry Protein Bars
30% OFF
1.9 oz
Reg. $2.59
SkinnyPop Popcorn
20% OFF
6 ct (.65 oz)
Reg. $6.29
foodstirs Minute Mug Cake Mix
25% OFF
10.16 oz
Reg. $5.79
Field Day Organic Popcorn
20% OFF
3 ct.
Reg. $3.29
JUST Condiments
20% OFF
All Varieties
Reg. Price Varies
Little Secrets Chocolate Candies
20% OFF
All Varieties
Reg. Price Varies
Joyfuls Chocolate Treats
20% OFF
4 oz
Reg. $4.99
Surf Sweets Treats
20% OFF
2.75 oz
Reg. $2.29
Health Specials
Oregon’s Wild Harvest Turmeric
$21.92
60 ct
Reg. $25.79
Bergin Fruit and Nut Company Organic Walnut Halves and Pieces
$6.99
11 oz
Reg. $8.29
CV Sciences Plus CBD Oil™
15% OFF
All Varieties | Balms and Capsules
Reg.
Bulk Specials
Frontier Co-Op Red Rose Petals
$16.99/lb
PLU #2641
Reg. $20.99/lb
Deli Specials
Chipotle Beet Panini
$1 OFF
Reg. $5.99
Wilted Kale Salad
$1 OFF
Reg. $8.99/lb
Mazopiya Express Snackers
$0.75 OFF
Reg. $4.99
Read What's In Store
SPECIAL OF THE MONTH:
Strawberry Sentiment Smoothie
JUICED: COCONUT MILK | STRAWBERRIES | BEET POWDER | PROTEIN POWDER
$4.99/16 oz.
New Recipes
This Month
Better Heart Health
Roughly 1 out of every 4 deaths in the United States is related to heart disease. And every year, over 700,000 Americans experience a heart attack. Medical conditions like high blood pressure, high cholesterol, and obesity put people more at risk for heart disease. You can make moves and help prevent heart disease simply by making healthier choices.
To eat for better heart health, your fridge and pantry should be stocked with plenty of heart-healthy, nutritious foods. Fruits, vegetables, and lean protein—like fish and chicken—are great starting points, but from there, the supermarket aisles can get a little more confusing. Doctors recommend limiting high-sodium fare and unhealthy fats, such as processed or fast foods. These can lead to high cholesterol and increase your risk of heart disease or stroke. Pick low-fat sources of protein, such as poultry, salmon, or bison. Load up on vitamin-rich, plant-based foods, like spinach, tomatoes, and bananas. Cut out that white bread and switch to a whole-grain option with no added sugar.
The key takeaway? Think about all the foods you can eat in order to set yourself up for success and maximize your heart health.
FOODS THAT HELP LOWER BLOOD PRESSURE:
- Quinoa
- Broccoli
- Kale
- White Beans
- Sweet Potatoes
- Spinach
- Edamame
- Pumpkin Seeds
- Beets
- Berries
GOOD FATS:
- Nuts & Seeds
- Extra-Virgin Olive Oil
- Avocados
- Fatty Fish (salmon, trout, or tuna)