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During Men’s Health Month in June, the U.S. Department of Health and Human Services encourages men and boys to take steps toward living a healthier lifestyle. This month is an opportunity to raise awareness about the impact of preventable illnesses and highlight ways to stay healthy, such as staying active, not smoking, and going in for regular medical checkups.
Here are five things men and boys can do to stay at the top of their game:
Source: U.S. Department of Health and Human Services