Power Protein Smoothie
Power Protein Smoothie
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Servings
1 serving
Servings
1 serving
Power Protein Smoothie
Power Protein Smoothie
Print Recipe
Servings
1 serving
Servings
1 serving
Ingredients
Servings: serving
Recipe Notes

Mix all ingredients in a high-speed blender. If using fresh blueberries, add some ice. Enjoy!

Recipe Courtesy of Carla Cohen
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DIY Yoga Mat Cleaner
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Servings
1 bottle
Servings
1 bottle
DIY Yoga Mat Cleaner
Print Recipe
Servings
1 bottle
Servings
1 bottle
Recipe Notes

Combine all ingredients into a spray bottle. Shake well until all ingredients are combined. For use, spray onto mat and wipe down with a clean rag or towel.

*Never use plastic when using essential oils as some constituents in the oils can cause the plastic to break down.

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Here’s a little extra help with relaxing, just in time for the busy holiday season. Everything you need for homemade bath, cleaning and wellness products is at Mazopiya’s DIY corner in the bulk section!

Lavender Rose Bath Soak
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Lavender Rose Bath Soak
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Instructions
  1. Place Epsom salts in a bowl. Add oils and mix until oils are well-distributed throughout the salts. Stir in your lavender flowers and Rose petals and mix until combined. Store in a glass jar. For a luxurious bath, add 2-3 tablespoons of the mixture to your tub.
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Gluten-Free Cranberry Chocolate Scone Recipe
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Gluten-Free Cranberry Chocolate Scone Recipe
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Ingredients
Servings:
Instructions
  1. Combine flour, arrowroot, salt, and baking powder, and set aside. In a small bowl, combine syrup, vanilla, coconut oil, and egg. Whisk until blended. Add wet to dry ingredients and mix until combined. Fold in cranberries, chips, zest and nibs. Form dough into a ball and place on a piece of parchment paper. Slightly flatten and place on baking sheet. Cut into 8 wedges. Bake at 3500 F for 20 minutes.
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Pumpkin Cream Cheese Dip
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With ingredients from Mazopiya, you can whip up the perfect dip for this year’s Thanksgiving! This spiced cheese dip features maple syrup from our own Wozupi Tribal Gardens for the perfect blend of creamy and sweet.
Pumpkin Cream Cheese Dip
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With ingredients from Mazopiya, you can whip up the perfect dip for this year’s Thanksgiving! This spiced cheese dip features maple syrup from our own Wozupi Tribal Gardens for the perfect blend of creamy and sweet.
Instructions
  1. Put all ingredients in a food processor and blend until creamy. Serve with apple slices and/or ginger snaps.
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Autumn Diffuser Blends
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Autumn Diffuser Blends
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Ingredients
Servings:
Instructions
  1. Place essential oils in the diffuser according to your diffuser’s instructions.
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Fall Pumpkin Spice Sugar Scrub
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Enjoy the scents of fall with this luxurious, love-your-skin scrub. Everything you need for homemade bath, cleaning and wellness products is at Mazopiya’s DIY corner in the bulk section!
Fall Pumpkin Spice Sugar Scrub
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Enjoy the scents of fall with this luxurious, love-your-skin scrub. Everything you need for homemade bath, cleaning and wellness products is at Mazopiya’s DIY corner in the bulk section!
Ingredients
Servings:
Instructions
  1. In a medium mixing bowl combine the sugars, essential oil, and spices. Mix together with a wooden spoon. Slowly pour in the oil and stir until well-blended. You may add more if your scrub is too dry. You don’t want it to be runny, just a nice damp texture. Cover in a tight container. Store in the refrigerator up to eight weeks.
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Minestrone Soup
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Minestrone Soup
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Ingredients
Servings:
Instructions
  1. Drain and rinse cannellini beans and set aside. Sauté celery, onions, garlic, carrot and zucchini in olive oil for about 10 minutes. Stir in broth and tomatoes and bring to a boil. Reduce heat and simmer partially covered, for 20 minutes. Add beans, pesto, salt and pepper. Simmer for about 5-10 minutes. Ladle soup into bowls and garnish with grated parmesan cheese.
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Quinoa Salad
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Quinoa Salad
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Ingredients
Servings:
Instructions
  1. Rinse quinoa and strain. Bring quinoa and 2 cups of water to a boil. Reduce heat, place lid on top, and cook for about 15-20 minutes, or until liquid has been absorbed. Set aside until cool. Once cool, toss all ingredients together with desired amount of dressing. Top with fresh cracked pepper and salt to taste.
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Lavender Linen Spray
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Craft your own beauty, wellness and cleaning products with supplies from our DIY section. This all-natural linen spray will fill your home with the relaxing scent of lavender. Breathe in and chill out—naturally!
Lavender Linen Spray
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Craft your own beauty, wellness and cleaning products with supplies from our DIY section. This all-natural linen spray will fill your home with the relaxing scent of lavender. Breathe in and chill out—naturally!
Ingredients
Servings:
Instructions
  1. Add the lavender to your glass bottle, then add your witch hazel. Fill the remaining bottle with distilled water. Put on the spray cap and shake well. Spray on freshly laundered clothing or your pillows and linens before bedtime.
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