Stay healthy this spring with this homemade elderberry syrup great for the whole family.
Ingredients
- 1/2 cup dried organic elderberries
- 3 cups mineral spring water
- 1 stick/teaspoon cinnamon/cinnamon powder
- 1 teaspoon organic turmeric
- 5 whole cloves
- 1 teaspoon dried organic ginger
- 1/2 cup lemon juice
- 5 tablespoons honey or maple syrup
- 1 tablespoon raw apple cider vinegar
- 1 teaspoon Arrowroot Powder (optional to thicken syrup)
Servings:
Instructions
- Combine all ingredients in a saucepan and simmer on low with a lid for 50 minutes.
- If you want to thicken the syrup, add 1 teaspoon of arrowroot powder at the end of cooking and simmer for an additional five minutes, stirring the mixture continuously.
- Remove from heat and cool for 20 minutes.
- Once the mixture has cooled down, pour the syrup in a glass container and filter the berries using a mesh.
- Crush the berries with a spoon to extract all the liquid from the elderberries.
- Ensure the syrup is cold before closing the lid. Store in the refrigerator for up to one month.
Recipe Notes
Source: Organicbeautyrecipes.com