Pear and Kale Salad
Spiralized Pear & Kale Salad
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Pear and Kale Salad
Spiralized Pear & Kale Salad
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Instructions
  1. Place grapes on a roasting pan and drizzle with olive oil and sprinkle with rosemary. Bake at 450°F until grapes are soft (about 15 minutes). Set aside. Chiffonade kale and place in a large bowl. Add remaining ingredients and toss with vinaigrette.
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DIY Body Butter
Handmade Body Butter Lotion
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DIY Body Butter
Handmade Body Butter Lotion
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Ingredients
Servings:
Instructions
  1. Put shea butter, coconut oil, and jojoba oil in a glass bowl, then place that bowl over a sauce pan that is filled with water on medium heat. Mix oils together. Once mixed, put in refrigerator for an hour, or until solid. With a regular mixer or hand mixer, beat the oils until they are whipped and fluffy. Add essential oils and mix in. Fill container with body butter and store at room temperature.
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Immune-Boosting Bath Salts
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Immune-Boosting Bath Salts
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Ingredients
Servings:
Instructions
  1. Place Epsom salts in a bowl. Add oil and mix until oil is well-distributed throughout the salts. Stir until combined. Store in a glass jar. For a luxurious bath, add 2-3 tablespoons of the mixture to your tub.
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Immunizer Smoothie
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Immunizer Smoothie
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Ingredients
Servings:
Instructions
  1. Put all ingredients in high speed blender and blend until smooth and creamy.
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Summer Diffuser
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Summer Diffuser
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Ingredients
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Recipe Notes

Place essential oils in diffuser according to your diffuser’s instructions.

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Pizza Bites
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Pizza Bites
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Ingredients
Servings:
Instructions
  1. Remove crescent roll dough and separate triangles. Manipulate triangle into a circle by pressing dough together. Press each dough circle into muffin tin. Place a piece of pepperoni on bottom and top with a little sauce. Top with shredded cheese and finish with one pepperoni on top. Bake at 350 degrees for about 10-15 minutes or until dough is golden in color.
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Chive Parsley Pesto
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Chive Parsley Pesto
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Ingredients
Servings:
Instructions
  1. Place all ingredients in high-speed blender or food processer and blend until well combined.
  2. This pesto is very versatile and can be tossed in pasta or mixed with sour cream and topped on a potato.
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Summer Salt Scrub
Summer Salt Scrub (for soft feet)
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Summer Salt Scrub
Summer Salt Scrub (for soft feet)
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Ingredients
Servings:
Instructions
Instructions
  1. Stir all ingredients well and seal in airtight jar.
To use
  1. Scoop desired amount (starting small) into hands and massage feet. Rinse off with warm water.
Recipe Notes

Recipe Courtesy of Veriditas Botanicals

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Carla's Meatballs
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Carla's Meatballs
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Ingredients
Servings:
Instructions
  1. Preheat oven to 450 degrees. Blend all ingredients together in a large bowl. Roll into 1 ½" balls. Bake on a baking sheet for 15-20 minutes or until firm and cooked through. Remove and add to a slow cooker with your favorite BBQ sauce or serve with a red sauce over pasta. ENJOY!
Recipe Notes

Recipe Courtesy of Carla Cohen

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Deodorant
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Deodorant
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Ingredients
Servings:
Instructions
  1. Melt coconut oil, beeswax, and shea butter in a small saucepan over low heat. Stir continuously until melted. Once completely melted, remove from heat and whisk in arrowroot powder and baking soda. Add essential oils. Mix thoroughly but quickly as mixture starts to thicken. Pour into two empty deodorant containers and let deodorant sit until completely set (a couple of hours). Place lid on and use as you would any other deodorant.
Recipe Notes

Essential Oil Blend Ideas
Vetiver, black pepper, and bergamot
Patchouli, clary sage, and cedarwood
Sandalwood, cypress, sage, and lavender
Lime, lavender, peppermint, and lemon
* Note: Citrus essential oils are photosensitive and might be better avoided if
you spend a lot of time in the sun with your armpits exposed.

Recipe courtesy of Thank Your Body

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