Greek Pasta

Greek Salad
Greek Pasta
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Greek Salad
Greek Pasta
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Ingredients
  • 2 tbsp olive oil
  • 1 clove garlic minced
  • 1 cup onion diced
  • 9 oz chicken sausage links sliced into rounds
  • 1 8 oz can tomato sauce
  • 6 cups whole-wheat rotini pasta cooked
  • 1/4 cup pitted Kalamata olives chopped
  • 4 cups baby spinach
  • 1/2 cup feta cheese finely crumbled
  • 1/4 cup fresh basil chopped (optional)
Servings:
Instructions
  1. Heat oil in a large skillet over medium-high heat. Add garlic, onion, and sausage; cook and stir often until onion starts to brown, approximately 4 to 6 minutes. Add tomato sauce, pasta, olives, and spinach. Cook and stir often until bubbling and the spinach is wilted, approximately 3 to 5 minutes. Add 1 to 2 tablespoons water to keep the pasta from sticking. Stir in feta cheese and fresh basil. Serve.
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Middle Eastern Vegan Lentil Soup

This hearty, vegan soup is full of middle eastern flavors, veggies, and protein-packed lentils. Try making it in a slow cooker for a convenient dinner!

middle eastern lentil soup
Middle Eastern Vegan Lentil Soup
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Servings
6
Servings
6
middle eastern lentil soup
Middle Eastern Vegan Lentil Soup
Print Recipe
Servings
6
Servings
6
Ingredients
  • 2 1/2 cups red, green and yellow lentils, soaked for at least 3 hours, then rinsed
  • 3 cloves garlic, minced
  • 1 small yellow onion, diced
  • 1 tbs ground cumin
  • 4 cups sodium-free vegetable stock
  • 2 1/2 cups water
  • 1 tomato
  • 1 lemon (juice of)
  • 1/4 cup fresh coriander (cilantro), chopped
  • 1 tsp toasted sesame seeds
  • 1 tsp pink Himalayan crystal salt
  • 2 scoops Sunwarrior Natural Raw Vegan Protein Powder (optional)
  • 6 ounces new potatoes, pureed (optional)
Servings:
Instructions
  1. Add all ingredients (except protein powder, coriander, and sesame seeds) into a slow cooker, cover and cook on medium-low heat for 8-10 hours, or on stove top for 45-60 minutes on low heat. Add remaining ingredients; then stir until all ingredients are well combined.
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Mediterranean Chopped Salad

mediterranean salad
Mediterranean Chopped Salad
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mediterranean salad
Mediterranean Chopped Salad
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Ingredients
Salad
  • 3/4 cup garbanzo beans
  • 1 avocado
  • 1 cup grape tomatoes
  • 1/2 cup pepperoncini
  • 2/3 cup salami, julienned
  • 2-3 bundles of romaine
  • 4 ounces feta cheese
Dressing
  • 1/2 cup olive oil
  • 1 tsp Dijon mustard
  • 1 tsp oregano
  • 1/4 tsp sea salt
  • 2 tbs red wine vinegar
  • 1 tsp Greek seasoning
  • 1 clove garlic
  • grated Parmesan cheese (optional)
Servings:
Instructions
  1. Put all of the dressing ingredients into a high-speed blender and combine until creamy and smooth. Set aside. Chop lettuce and add it to a large bowl. Add remaining ingredients. Add dressing and toss until salad becomes well coated. Top with grated Parmesan (optional).
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