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Join Terra from Pranarōm, a locally based company and the ONLY certified organic producer of the highest quality essential oils. In this beginner workshop, you will learn all about the basics of essential oils. Terra will talk about how these oils can do wonders for your health to treat daily fatigue, digestion, stress, and more. In addition, we will take a snack break to taste and learn how to use essential oils from a culinary perspective. $10 (goodie bag included)…Learn More »
Join Amie from GT’s Living Foods for this informative class. Whether you drink Kombucha regularly or just want to learn more about this gut healthy beverage, this class is for you. Amie will break down the basics of Kombucha and all of the great health benefits and provide some great samples to try, and Carla will share some easy recipes using Kombucha.
The amount of toxins that we have in our homes is alarming. From our cleaning products to what we put on our skin, our bodies are being bombarded with chemicals on a daily basis. In this class, Terra will show you how to replace the three most toxic products in your home using essential oils.
Move over Food Network—there are some new celebs in town! Join Carla and Renee in this impromptu culinary adventure where you—the “audience”—picks the ingredients and challenges the instructors to create on-the-spot dishes.
Did you know that essential oils impact the olfactory nerve, which sends messages to the limbic part of the brain? Scents can impact our emotions and even create a physical reaction. In this class, Terra will discuss this amazing science and share some great recipes for love potions and perfumes.Learn More »
Eating raw food is becoming more and more popular these days. Join us to find out what all the excitement is about and learn how eating more raw foods can benefit you!
Who doesn't love chocolate? It’s undeniable that chocolate is divine, but not all chocolate is created equal. We’re stepping away from the guilt and bringing chocolate into the spotlight as a super-charged, super-food to keep you lean, vibrant, and youthful! Taste some delicious indulgent recipes that will change your opinion about chocolate as just a treat.Learn More »
This class is for setting the foundation for understanding the organic essential oil world. Participants will learn how Pranarōm’s top five organic essential oils can impact their daily lives. We will discuss the distillation process, safety, the basic misconceptions, and many of the therapeutic uses.
Move over Crock-Pot—there is a new appliance in town that is all the rage - the Instant Pot! This must-have kitchen item can prepare scratch meals in record time. We will take meals in minutes to a whole new level. Are you intrigued? Come see what it is all about.Learn More »
We know how important it is to add more green into our diets! Green leafy vegetables are some of the most nutritious foods on the planet, and smoothies are a great way to increase our intake of these vital foods. Join us to learn some easy and delicious green smoothie recipes to try at home.Learn More »
So you have heard all about the basic oils such as peppermint, lavender, and lemon. But this class will take essential oils to a whole new level. Come discover the not-so-talked-about essential oils and learn how to incorporate them into your life. From cleaning to skin care, we will be sure to inspire you.Register for Class »
Plant-based dairy alternatives seem to be all the rage these days. Did you know that making your own plant-based milk, yogurt, and cheese from almonds, cashews, or other nuts and grains is easy and a great money saver? In this class, Renee will show you just how easy it is with some simple recipes.Register for Class »
Love salads but sick of the same ones over and over? If so, you have to come to this class. Experiment with new ingredients and flavor combinations that will yield the perfect salad. Learn the basics of how to make a perfect vinaigrette in a matter of minutes. Who says you can’t enjoy salad in the winter?Register for Class »
Whether you eat meat or a plant-based diet, this class is for you! Carla and Renee join forces to show you how to meal prep by taking some of the same basic ingredients and flexing them for a meat-based option or a plant-based meal.Register for Class »
Join Terra from Pranarōm, a locally based company and the ONLY certified organic producer of the highest quality essential oils. In this workshop you will learn how these oils can do wonders for your health to treat daily fatigue, digestion, stress, and more. She will also show you how to make your own nontoxic cleaners. In addition, we will take a snack break to taste land earn how to use essential oils from a culinary perspective. (Please note: In order…Learn More »