Learn: Classes at Mazopiya

We offer a variety of classes — cooking, kombucha, essential oils, and so much more! Classes fill up fast, so be sure to plan ahead.

Please Note: Due to the popularity and limited space, we ask that you only register for classes that you are sure you can attend.

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March 2020

REGISTRATION OPENS
February

One-Bowl Meals

March 11, 2020 @ 12:00 pm - 1:00 pm
One Bowl Meals

Do you want to get in on the latest trend of easy, one-bowl meals? Filled with grains or noodles, veggies, and protein, one-bowl meals are healthy and filling—a winning weeknight combo. Join Carla as she shows you the basics of the one-bowl meal, which is great for taking to the office, or for a quick dinner on the fly.

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REGISTRATION OPENS
February

Kids in the Kitchen

March 12, 2020 @ 5:30 pm - 7:00 pm
Kids in the Kitchen

One of the greatest gifts you can give your children is the knowledge of what foods are nourishing for their bodies. The best way to get them excited about eating healthy foods is to have them help in the kitchen. This fun, hands-on class will focus on making some delicious and healthy kid-approved, plant-based dishes.

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REGISTRATION OPENS
February

How to Minimize Toxins in Your Life

March 18, 2020 @ 6:00 pm - 7:00 pm
Minimize Toxins

Toxins are unfortunately all around us. We are exposed to many chemicals on a daily basis, without even realizing it. Did you know that you may be using toxic substances every day that can be avoided? Do you want to learn where these exposures are coming from and how to help your body rid itself of its toxic burden?

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REGISTRATION OPENS
February

Spring Detoxing with a Raw Diet

March 19, 2020 @ 6:00 pm - 7:00 pm
Spring Detox with a raw diet

If you’re heading into spring feeling a little sluggish, join us and learn how to use fresh fruits and vegetables to detoxify your body and regain that pep in your step!

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REGISTRATION OPENS
February

Gluten-Free Cooking and Baking

March 24, 2020 @ 5:30 pm - 7:00 pm
Gluten Free Baking

Whether you’re gluten-free by choice, due to allergies, or have a loved one who is gluten-free, this class is for you! Learn easy and delicious gluten-free recipes. Bring an appetite and a sweet tooth so you can taste just how yummy gluten-free can be!

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REGISTRATION OPENS
February

Essential Oil Overload

March 25, 2020 @ 5:30 pm - 7:00 pm
Essential Oil Overload

Do you have a lot of oils at home but don’t know what to do with them? If so, this class is for you. Join Terra in this Q&A-style, idea-sharing class. She will give you tips and recommendations on what to do with all those oils you may already have.

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REGISTRATION OPENS
February

Instant Pot (Plants Versus Meat)

March 26, 2020 @ 5:30 pm - 7:00 pm
Instant Pot (Plants versus Meat)

Move over Crock Pot, there is a new appliance in town that is all the rage. This must-have kitchen item can prepare scratch meals in record time. In this class, Carla and Renee will show you plant- and meat-based versions of the same type of dish, using your instant pot.

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REGISTRATION OPENS
February

Spice It Up

March 31, 2020 @ 12:00 pm - 1:00 pm
Spice it up

Are you in a cooking rut and wanting to add more flavor to your dishes? Join Carla in this spice adventure as she breaks down the difference between herbs and spices. Learn how easy it is to create simple, easy, and healthy meals just by adding some key herbs and spices to your cooking.

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