The health and safety of our guests is our top concern. All classes are currently suspended. Mazopiya’s deli is open, but dine-in options including the self-serve drip coffee station and the deli soup bar are closed. To-go food options from the deli hot bar are still available however, as are Mazopiya Express items and Heat & Eat items. We will be reserving the first hour of shopping each weekday for our more vulnerable guests—such as the elderly and those with underlying health conditions. As a safety precaution, Mazopiya will no longer be accepting any returns on products purchased from the store. We request that the use of reusable bags be temporarily discontinued.

Stay up-to-date with the latest from the Shakopee Mdewakanton Sioux Community as it relates to coronavirus >>

Stay up-to-date with the latest from the Shakopee Mdewakanton Sioux Community as it relates to coronavirus >>

Learn: Classes at Mazopiya

We offer a variety of classes — cooking, kombucha, essential oils, and so much more! Classes fill up fast, so be sure to plan ahead.

Please Note: Due to the popularity and limited space, we ask that you only register for classes that you are sure you can attend.

Register online today.

Instructor Bios

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April 2020

CLASS IS CANCELLED

Improving Digestion with Essential Oils

April 7 @ 5:30 pm - 7:00 pm

Do you experience digestive issues such as constipation, gas, bloating, or nausea? Essential oils are great to have on hand when dealing with these types of concerns! We will review essential oils that can help relieve these symptoms and prevent them from recurring. Since digestive issues can appear unexpectedly, people love to keep a digestive blend with them at all times. You will leave with recipes that you can make at home to keep in your medicine cabinet or carry…

CLASS IS CANCELLED

Spring Instant Pot

April 8 @ 5:30 pm - 7:00 pm

Move over Crock Pot, there is a new appliance in town that is all the rage. This must-have kitchen item can prepare scratch meals in record time. We will take meals in minutes to a whole new level. Are you intrigued? Come see what it is all about!

CLASS IS CANCELLED

Vegan Brunch

April 9 @ 5:30 pm - 7:00 pm

When going plant-based, people frequently ask, “What’s for breakfast?” In this class, Renee will show you some creative ways to incorporate plant-based ingredients into your next morning gathering.

CLASS IS CANCELLED

Anti-Inflammatory Cooking

April 15 @ 12:00 pm - 1:00 pm

If you want to learn more about foods that are great for inflammation, then this class is for you! Carla will share some anti-inflammatory ingredients and how to incorporate them into your cooking.

CLASS IS CANCELLED

Cooking with Tea

April 16 @ 5:30 pm - 7:00 pm

Did you know you can cook with tea? There are many unique, sweet, and savory ways to incorporate tea into your cooking. Learn how you can boost your antioxidants and infuse flavor into your dishes using this healthy beverage.

CLASS IS CANCELLED

Spring Salads and Dressings

April 22 @ 12:00 pm - 1:00 pm

Love salads but sick of the same ones over and over? If so, you have to come to this class! Experiment with new ingredients and flavor combinations that will yield the perfect salad. Plus, learn the basics of how to make a perfect vinaigrette in a matter of minutes.

CLASS IS CANCELLED

Rock ‘n’ Resilience

April 23 @ 5:30 pm - 7:00 pm

This class offers great information about how you can use the power of your heart to gain many benefits, such as greater resilience, improved heart rate variability and autonomic nervous system function, and greater clarity in making decisions. Using research conducted by the HeartMath Institute, participants will also learn and experience powerful stress management tools.

CLASS IS CANCELLED

Spring Rejuvenation with Essential Oils

April 27 @ 5:30 pm - 7:00 pm

Spring is a great time to clean up! This class focuses on cleansing the body and the home using essential oils. Join Terra as she shares some cleansing principles and recipes that will help you rejuvenate your immune system, as well as your skin.

CLASS IS CANCELLED

Gluten-Free Pasta Party

April 28 @ 5:30 pm - 7:00 pm

Just because you may be gluten-free doesn’t mean you have to miss out on pasta! Join Carla in this gluten-free pasta adventure. Carla will show you a variety of pasta dishes that are simple, delicious, and surprisingly, gluten-free.

CLASS IS CANCELLED

Spring Detoxing

April 29 @ 5:30 pm - 7:00 pm

According to Ayurveda, spring is the perfect detox time. The elements and season support the body’s natural shedding of winter and holiday accumulation. Accordingly, the earth’s first springtime sprouts are herbs and foods that help our body shed excess fat, speed metabolism, and detoxify the body. Join Anna, an Ayurvedic health practitioner and herbalist, as we explore herbs, recipes, and self-care practices that aid in natural spring detoxification.

May 2020

CLASS IS CANCELLED

Muscle Response Feedback

May 5 @ 5:30 pm - 7:00 pm

Did you know your body shares that it is experiencing stress in many different ways? Become aware of what some of the signs are and learn how muscle response feedback techniques can allow the body to communicate where it is having stress and what to do to help alleviate the stress. If you have ever wondered about muscle testing and how it works, this class is for you!

CLASS IS CANCELLED

Around the World: Hawaii

May 6 @ 5:30 pm - 7:00 pm

No suitcase necessary for this island adventure! Finding inspiration from her heritage, Stephanie will share some flavorful, whole-food recipes inspired by the farmers markets of Hawaii.

CLASS IS CANCELLED

Farm-Fresh Favorites

May 7 @ 5:30 pm - 7:00 pm

Whether you belong to a CSA or just love to shop local farmers markets, this class is for you. Carla will show you how to use the exciting market-fresh ingredients for the week *An optional produce box add-on is available for this class.

CLASS IS CANCELLED

Essential Oils for Stress Management

May 12 @ 5:30 pm - 7:00 pm

Feeling frazzled, stressed, or anxious? In this class, Jen focuses on how aromatherapy can be used as a tool for stress management, emotional regulation, and overall wellness. Jen will share a great recipe for a stress-relief aroma stick and guide you through a relaxation activity with progressive muscle relaxation that you can incorporate into your daily self-care routine.

CLASS IS CANCELLED

Terrific Tacos

May 13 @ 12:00 pm - 1:00 pm

In this class, Carla will take you on an artisan taco journey! During the class, participants will be making a variety of tacos using some nontraditional combinations that are not only healthy but also delicious.

CLASS IS CANCELLED

Simple Soups

May 14 @ 5:30 pm - 7:00 pm

There is nothing more inviting than a warm bowl of soup any time of year. In this class, Renee will share a variety of plant-based soup recipes that are both simple and delicious.

CLASS IS CANCELLED

Weigh Less, Live More

May 18 @ 6:00 pm - 7:00 pm

Are you tired of yo-yo dieting and results that just don’t last? Discover the truths that will allow you to safely drop pounds and feel satisfied. Learn why diets don’t work, and discover strategies that will move the needle to achieving your goals.

CLASS IS CANCELLED

Around the World: Morocco

May 19 @ 5:30 pm - 7:00 pm

No suitcase required for this Moroccan culinary adventure! The cuisine of Morocco celebrates the use of unique spices with African, Mediterranean, and European influences. In this class, Renee will share some easy and delicious Moroccan-inspired, plant-based dishes that are sure to inspire you in the kitchen.

CLASS IS CANCELLED

Farm-Fresh Favorites

May 21 @ 5:30 pm - 7:00 pm

Whether you belong to a CSA or just love to shop local farmers markets, this class is for you. Carla will show you how to use the exciting market-fresh ingredients for the week *An optional produce box add-on is available for this class.

CLASS IS CANCELLED

Cauliflower Craze

May 27 @ 5:30 pm - 7:00 pm

The mild flavor of this vegetable makes cauliflower a versatile superstar in the kitchen. From rice to pizza crust, cauliflower has gone mainstream. Join Carla in this class as she shares some great recipes that showcase this exciting cruciferous vegetable.

CLASS IS CANCELLED

Get Your Greens

May 28 @ 5:30 pm - 7:00 pm

Whether you love collards, kale, and spinach, or you’re convinced they curse the dinner plate, this collection of green delights is sure to please just about anyone. Easy to make using everyday ingredients, you can be sure to keep nutrient-dense greens in your diet. All recipes are plant-based. On the menu: Marinated Collard Ribbons, Garlicky Balsamic Kale Salad, and Pineapple Spinach Salad with Lime Poppy Seed Vinaigrette.

June 2020

CLASS IS CANCELLED

Farm-Fresh Favorites

June 4 @ 5:30 pm - 7:00 pm

Whether you belong to a CSA or just love to shop local farmers markets, this class is for you. Carla will show you how to use the exciting market-fresh ingredients for the week *An optional produce box add-on is available for this class.

CLASS IS CANCELLED

Air Fryer

June 9 @ 5:30 pm - 7:00 pm

Want to learn how to get crispy food without all the fat? This class is for you! Join Carla as she shows you how to use this great new appliance to make delicious “fried” foods in only minutes.

CLASS IS CANCELLED

Healthy-ish Summer Desserts

June 11 @ 5:30 pm - 7:00 pm

Want to indulge a little this summer without all the guilt? Join Renee in this sweet adventure where she shows you how to make some delicious summer desserts that are not only good but better for you.

CLASS IS CANCELLED

Ayurvedic Doshas

June 17 @ 5:30 pm - 7:00 pm

Ayurveda, the ancient art and science of India, classifies the body and elements into three types, or doshas. Each individual has one or two dominate dosha(s). By understanding your dosha, or body type, you can better understand how to bring balance and healing on a day-to-day and season-to-season level. We’ll explore each dosha in detail, help clarify your personal dosha, and discuss ways to keep your dosha in check.

CLASS IS CANCELLED

Farm-Fresh Favorites

June 18 @ 5:30 pm - 7:00 pm

Whether you belong to a CSA or just love to shop local farmers markets, this class is for you. Carla will show you how to use the exciting market-fresh ingredients for the week *An optional produce box add-on is available for this class.

CLASS IS CANCELLED

Summer Instant Pot

June 23 @ 5:30 pm - 7:00 pm

Move over Crock Pot, there is a new appliance in town that is all the rage. This must-have kitchen item can prepare scratch meals in record time. We will take meals in minutes to a whole new level. Are you intrigued? Come see what it is all about!

CLASS IS CANCELLED

Essential Oils: What’s New at Mazopiya

June 24 @ 5:30 pm - 7:00 pm

We have a variety of new and exciting items in our essential oil and DIY sections! In this class, Terra will cover new essential oils, plant oils, and blends and how to safely use them and incorporate them into your life.

CLASS IS CANCELLED

Summer Vegan Barbecue

June 25 @ 5:30 pm - 7:00 pm

In this class, come and learn how to get all the flavor and benefits of summer without using meat. Renee will share some recipes that showcase how to use plant-based ingredients for those epic summer patio parties.

CLASS IS CANCELLED

CBD and Essential Oil Pairing

June 30 @ 5:30 pm - 7:00 pm

Have you heard about CBD and all of its amazing health benefits? This supplement is all the rage right now. Join Terra as she breaks down the basics of CBD and how to use the product. She will also share how to pair CBD with essential oils to get the best of both worlds.

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