Learn: Classes at Mazopiya

We offer a variety of classes — cooking, kombucha, essential oils, and so much more! Classes fill up fast, so be sure to plan ahead.

Please Note: Due to the popularity and limited space, we ask that you only register for classes that you are sure you can attend.

Register online today.

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March 2017
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Mason Jar Salads

March 30 @ 12:00 pm - 1:00 pm
Mason Jar

Mason jars aren’t just for canning anymore! This fun interactive class is all about building the perfect layered salad in a jar. Mason jar salads are portable, nourishing and easy to prepare ahead of time. We will be experimenting with new ingredients and endless flavor combinations that will deliver the perfect easy and healthy salad.

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April 2017
Brown Bag Series
$10
5 seats available

Brown Bag Lunch Series Topic: Eating Healthy on a Budget

April 3 @ 12:00 pm - 1:00 pm

Join us on the first Monday of each month for our Brown Bag Lunch Series, where we provide lunch and share some educational knowledge on a health topic. This month it is all about eating healthy without breaking the bank. Kaesha will discuss cost-saving tips in the grocery store, and how to lead a healthy, organic life on any budget. She’ll also share some quick, inexpensive go-to meals to add to your weekly repertoire. $10 (includes lunch)

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Paleo Easter Desserts

April 5 @ 5:30 pm - 7:00 pm

Whether you are new to the Paleo diet or have been following it for some time, desserts can be a challenge. Learn how to create delicious Easter desserts without any processed grains or sugar—sure to satisfy even the most discriminating sweet tooth.

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Go Nutty for Nuts

April 6 @ 5:30 pm - 7:00 pm

If you’re nuts over nuts, then this class is for you! Explore the world of butters and milks made from nuts or seeds. From nut butter balls and nut milks to sassy sauces and surprisingly simple sandwiches, increase your healthy nut intake with just a few tips and tricks.

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Raw, Vegan Easter Side Dishes

April 11 @ 6:00 pm - 7:00 pm

Looking for something healthy to bring to your Easter get-together? Learn some delicious and easy-to-make healthy side dishes for your Easter gathering.

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FREE!
5 seats available

Bach Flower Remedies

April 12 @ 6:00 pm - 7:00 pm

Discover how Bach Flower Remedies and Rescue Remedy can lower your stress and anxiety. Create an emotional balance for yourself, your family, and even your pets! Learn how to choose the right remedy or combination, and how to use them in your daily life. Stress less, enjoy more!

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Essential Oils 101

April 13 @ 5:30 pm - 7:00 pm

Dive into the world of essential oils! Learn how Veriditas Botanicals’ top five organic essential oils can impact your daily life. We’ll discuss the distillation process, safety, basic misconceptions, and therapeutic uses.

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Essential Oils for Skin & Hair Care

April 17 @ 5:30 pm - 7:00 pm

Explore and try all of the beautiful organic essential oils that are great for skin and hair. Organic essential oils are used for regenerating cells, getting rid of age spots, clearing blemishes, helping remove scars, and so much more!

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Cleaning with Essential Oils

April 19 @ 5:30 pm - 7:00 pm

Did you know the average household contains three-25 gallons of toxic materials, most of which are household cleaners? Join Terra as she shows you which essential oils are best for making safe cleaners that will not only get the job done, but are better for you and the environment.

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FREE!
Only 1 seat left!

Breakfast & Beyond

April 20 @ 5:30 pm - 7:00 pm

Fuel your body with plant-based foods! Whether they’re high-carb, high-fat, or high-protein, these breakfast ideas will have you pushing through to your next meal. On the menu: Hearty Pancakes with Banana Pear Sauce, Avocado Open-Face Sandwich, and Savory Quinoa with Toasted Hemp Seeds.

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Spice It Up!

April 25 @ 5:30 pm - 7:00 pm

Are you in a cooking rut and want to add more flavor to your dishes? Join Carla in this spicy adventure as she breaks down the difference between herbs and spices. Learn how easy it is to create simple, easy and healthy meals by adding some key herbs and spices to your cooking.

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Raw Vegan Foods for Weight Loss

April 27 @ 6:00 pm - 7:00 pm

With the holiday season behind us, many are looking to ditch a few extra calories. Forget the weight loss gimmicks—it’s time we learn to lose weight the healthy way! Learn how and why fruits and vegetables can help you achieve the healthy body you desire.

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May 2017
Brown Bag Series
$10.00
Only 1 seat left!

Brown Bag Lunch Series Topic: Organic Awareness

May 1 @ 12:00 pm - 1:00 pm
Organic Awareness

Join us on the first Monday of each month for our Brown Bag Lunch Series, where we provide lunch and share some educational knowledge on a health topic. This month it is all about eating organic and avoiding toxins. Carla will share some great tips on what foods are important to eat organic and which ones you can buy conventionally to save money. Includes Lunch

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Wraps & Rolls

May 3 @ 5:30 pm - 7:00 pm
Wraps and Rolls

Want to learn how to make some great easy meals and snacks? Learn recipes for easy, tasty wraps (including gluten-free options), veggie rolls, and some great dipping sauces.

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FREE!
4 seats available

Kids in the Kitchen “Mommy & Me” – Session 1

May 6 @ 9:00 am - 10:00 am
Kids in the Kitchen

One of the greatest gifts you could give your children is teaching them what foods are good for them. The best way to get them excited is to have them help you in the kitchen. In this fun, hands-on class, we’ll make delicious and healthy dishes that your kids will love! This class is for both the parent and child. Ages 6+

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FREE!
6 seats available

Kids in the Kitchen “Mommy & Me” – Session 2

May 6 @ 11:00 am - 12:00 pm
Kids in the Kitchen

One of the greatest gifts you could give your children is teaching them what foods are good for them. The best way to get them excited is to have them help you in the kitchen. In this fun, hands-on class, we’ll make delicious and healthy dishes that your kids will love! This class is for both the parent and child. Ages 6+

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Raw Vegan Foods for Healthy Bones

May 9 @ 6:00 pm - 7:00 pm
Raw Vegan Food

Did you know that calcium is just one of many nutrients needed for strong, healthy bones? Learn where we can find the best bone-supporting nutrients and how to get them into your diet.

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Spring Mason Jar Salads

May 11 @ 5:30 pm - 7:00 pm
Mason Jar Salad

Mason jars aren’t just for canning anymore! This fun class is all about building the perfect layered salad in a jar. Mason jar salads are portable and easy to prepare ahead of time. We’ll experiment with new ingredients and endless flavor combinations to deliver a perfect and healthy salad.

Learn More »
Class is Full
JOIN WAIT LIST

Essential Oils Workshop

May 13 @ 9:00 am - 12:00 pm
Essential Oils Workshop

Join Terra from Veriditas Botanicals, the only certified organic producer, to learn all about essential oils. She’ll cover how these oils do wonders to treat daily fatigue, digestion, stress, and more. She will also show you how to make your own non-toxic cleaners. In addition, we’ll take a snack break to taste and learn how to use essential oils from a culinary perspective. Goodie Bag Included

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Spring Spiralizing

May 15 @ 12:00 pm - 1:00 pm
Spring Spiralizer

Trying to get more veggies in your diet? The Spiralizer may be your answer! Carla will demonstrate the revolutionary tool that helps transform veggies into pasta and much more.

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FREE!
11 seats available

The Art of Garnishing Your Food

May 17 @ 5:30 pm - 7:00 pm
Garnishing your food

The “finishing touches” you put on your food can make or break the recipe. Whether garnishing a pudding, top-loading a hot dish, or topping your creamy soup, learn to maximize the delectability of just about anything.

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Essential Oils 101

May 18 @ 5:30 pm - 7:00 pm

Dive into the world of essential oils! Learn how Veriditas Botanicals’ top five organic essential oils can impact your daily life. We’ll discuss the distillation process, safety, basic misconceptions, and therapeutic uses.

Learn More »
FREE!
5 seats available

Essential Oils Diffusing & Blending

May 22 @ 5:30 pm - 7:00 pm
Essential Oils Diffusing and Blending

Join Terra in this aromatic adventure to learn the fundamentals of combining essential oils for perfumes and creating your favorite personal blend. These blends can be used for diffusing, mood enhancement, fragrances, etc.

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FREE!
4 seats available

Sprouting 101

May 23 @ 6:00 pm - 7:00 pm

Don’t have space for a garden? No problem! Learn how to sprout seeds into nutrient-packed micro-greens from the comfort of your kitchen. Learn how easy it is to grow your own food.

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